You would think that I'm talking about my biking and walking. Not! Back to work it is. There is quite a bit of rain forecasted for this week so I'm not optimistic about my amount of exercising.
But this morning is nice, I took my normal work walk and did my normal amount of balance ball exercises. So I did move. Some.
Here is my walk this morning.
I walked 1.52 miles in 29.58 minutes. Pretty low numbers. But a pretty cool map.
 |
| my tracks |
When I got home after work, the sky was threatening. It started raining soon after I would have begun riding. So, as you can tell, I did not ride again.
Get moving, damn it!
No comments:
Post a Comment