I'm getting antsy

I got to share my good news with my co-worker who is a big biking enthusiast.  He and his wife took their first mini-adventure about a month ago.  They travelled from Arlington to somewhere around Harrisonburg where they have a cabin.  I think that is exciting.

Anyhow, I shared my news about my new bike with him.  After that, I kept getting a lot of funny, accessory, and tip type messages from him.  That just makes me more excited.

My bike is due at my LBS somewhere around 6 pm tonight.  I believe I actually won't pick it up until tomorrow after work.  But that's ok.  Just waiting on that phone call.

Today (and most of this week) is supposed to be hazy, hot, and humid with the temperature in the high 80's and low 90's.  So, in reality, that means no type of exercising after work.  No biking (obviously) and no walking.

No worries.  I got my walk in this morning and my usual bunch of balance ball exercising in during the day.  I believe that my walking everyday and working out during work will go a long way towards my goals of getting fit and losing weight.  Don't you?

This morning I walked 1.69 miles in 30:40 minutes.  Here are my tracks.

Morning walk