Friday, August 1, 2014

Sort of a down day

Tuesday, July 29, 2014

I really am going to catch this blog up to be current, I promise.

In an effort to not be too repetitive, today was a fairly normal day.  Did the usual walking, balance ball exercises, and biking after work.  The difference was I was just not feeling the biking.  Do you ever get that way?  I don't think I am really worn out, but maybe, sometimes, you just aren't feeling it.

So, I did get out on the bike, but I didn't go very far.  At least I kept moving and that's my goal.

I walked 1.73 miles in 34:53 minutes.  I just love all these different tracks.  And if you haven't used it, I use an app on my Galaxy S5 called My Tracks.  I think I have had this app for a couple of years and on multiple phones.  It is easy to use, precise in its maps and stats, and I love it.  I would highly recommend this app to everyone.

My biking this afternoon was a short one.  It was the mood, I guess.  I biked 2.71 miles in 24:52 minutes.

Walking
Biking


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