Friday, August 15, 2014

Over the hump day

Wednesday, August 13

I got my butt up off of my balance ball and did my morning work walk. 

I walked 1.68 miles in 30:52 minutes  Don't you love seeing these maps?  I do.

Once again, when I got home, it started sprinkling.  No riding again.  I almost feel lost.  I'm missing something.  If you are In another part of the country, can you ride for me?


work walk

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