Today is going to be a loooonnnggg day at work. I got my walking out of the way. Walked 1.26 miles in 23:34 minutes and saw a friend!
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| Walking |
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| My friend |
I also got as much balance ball exercise in as possible. I can feel these in my gut/abdomen. Can't see the effects yet (well, maybe a little), but boy can I feel it.
Had to leave the office at 10:30am and head to DC. Actually, pretty excited about this adventure. We are going to assist a law enforcement entity with booking in their arrestees. There is a demonstration going on at the White House and they expect at least 100 arrests will be made. This law enforcement entity is one of the users of my law enforcement records management system.
We are going to be there to get hands on with how they enter their information and how we can help to improve this process. (I got a few ideas already)
I don't talk about my job much, but I absolutely love it!
So biking after work was not happening. I got home at 7:30pm (after being in the office at 5:30am) and it was a really long day.
I will say, one of the highlights was taking my inaugural ride on the Silver Line. It just opened 5 days ago. Nice!


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